A man running in London
September 29, 2023

Best Running Routes in London

Our fine city is packed full of well-trodden running routes, but the secret to keeping going is keeping things varied. So we asked our community for their suggestions on the best places to run in and around the city. Whether you’re training for a race, trying to beat your personal best, or just fancy a jog in the fresh air, take a look at some of London’s best running spots below.


mayfair street with union jack flags

Westfield Shepherd's Bush to Mayfair

“I recommend parking at Westfield Shepherd's Bush and running to Mayfair, home of some of the city’s best coffee shops! This West London route takes you through Holland Park, Notting Hill, Hyde Park then finishes along the iconic Park Lane. I used to do this run at 7am, before the streets bustle with life, and it was always a great way to start the day!” Suggested by Pete 

regents canal

Regent's Canal

“I love running along Regents Canal, from Angel to Limehouse Basin. This waterside run is great because you don’t have to worry about cars or crossing any busy roads. You’ll also run past some of East London’s iconic scenery and finish up the run with a view across the Thames.” Suggested by Bex 

alexandra palace in the sunshine

Alexandra Palace to Finsbury Park

“I recommend starting your route in the grounds of Alexandra Palace and running down to Finsbury Park. I love this run because it takes you along the old railway line, is leafy and green, and has some amazing views of London, including the iconic Palace itself.” Suggested by Theo

Hampton court palace in the sunshine

River run to Hampton Court Palace

“Starting from Kingston Bridge, you’ll run along the river to the historic Hampton Court Palace. The route takes you through the Palace gardens and across into Bushy Park with a perimeter run past the ponds and cricket clubs. Just make sure to dodge the grazing deer and socially distanced picnics!” Suggested by Frank 

man running through hyde park

Hyde Park

“For anyone who prefers a Central London route, I recommend running the perimeter of Hyde Park. It’s green enough to forget that you're in the middle of a city, but you're still close to transport connections, and somewhere to get a drink afterwards of course!” Suggested by Sean 

canary wharf at night

Hackney Wick to Canary Wharf

“I normally run from Hackney Wick to Canary Wharf, and back again if you want to extend the route. I love running from Hackney towards the bright city lights of Canary Wharf, at night in particular. Seeing the lights off in the distance really inspires me to push myself.” Suggested by Shameek  

big tree in cassiobury park

Cassiobury Park to Rickmansworth

“For those of you looking to venture a little outside of the city, I recommend starting in Cassiobury Park in Watford and running along the canal towards Rickmansworth. This beautiful running route is very peaceful in the early mornings especially and makes a great change of pace from the busy inner-city”. Suggested by Beth 

trees over a riverside path

The Thames Path

“For my London running route, I recommend running along the Thames Path starting out in Fulham. You’ll run past Craven Cottage, home of Fulham F.C., and if you fancy a detour across Fulham Railway Bridge you’ll be rewarded with great views of Central London.” Suggested by Laura

woman running around a pond

Walthamstow and Hackney Marshes

“My go to favourite running spots these days are Walthamstow and Hackney Marshes. The Marshes have wide paths which are great for social distancing while running. If I want to extend the route, I’ll add on Springfield Park which is ideal for hill sprints or Victoria Park in the early morning for a fast 5k.” Suggested by Jessica 


Zip there, run back

Zipcar Flex is the perfect car hire option for running one way. Pick up your car from anywhere in the London Zipzone, drive to your route and then run home. Or, if you fancy trying a different route, Zipcar Roundtrip will take you from start to finish. Easy!